West Island

Coordinates: 45°27′N 73°45′W / 45.450°N 73.750°W / 45.450; -73.750 The West Island (in French, l'Ouest de l'île) is the unofficial name given to the cities, towns and boroughs at the western end of the Island of Montreal, in Quebec, Canada. It is generally considered to consist of the cities of Dorval, Pointe-Claire, Kirkland, Dollard-des-Ormeaux, Beaconsfield, Baie-D'Urfé, Sainte-Anne-de-Bellevue, the village of Senneville, and two boroughs of the city of Montreal: Pierrefonds-Roxboro and L'Île-Bizard–Sainte-Geneviève. Furthermore, given the nature of suburban demographic development in Montréal, off-island suburbs towards the west of the island (such as Vaudreuil, Pincourt or Hudson) in addition to outer-ring boroughs of Montréal (such as LaSalle, Lachine and Saint-Laurent) are often considered part of the West Island. This is in large part due to similarities in personal income, design of the communities, services available (and shared), quality of life and economic engines supporting the population.

Island

An island /ˈaɪlənd/ or isle /ˈaɪl/ is any piece of sub-continental land that is surrounded by water. Very small islands such as emergent land features on atolls can be called islets, skerries, cays or keys. An island in a river or a lake island may be called an eyot or ait, or a holm. A grouping of geographically or geologically related islands is called an archipelago, e.g. the Philippines.

An island may be described as such despite the presence of an artificial land bridge, for example Singapore and its causeway, or the various Dutch delta islands, such as IJsselmonde. Some places may even retain "island" in their names for historical reasons after being connected to a larger landmass by a wide land bridge, such as Coney Island or Coronado Island. Conversely, when a piece of land is separated from the mainland by a man-made canal, for example the Peloponnese by the Corinth Canal, it is generally not considered an island.

There are two main types of islands: continental islands and oceanic islands. There are also artificial islands.

West

West is a noun, adjective, or adverb indicating direction or geography. West is one of the four cardinal directions or compass points. It is the opposite of east and is perpendicular to north and south.

Etymology

The word "West" is a Germanic word passed into some Romance languages (ouest in French, oest in Catalan, ovest in Italian, oeste in Spanish and Portuguese). As is apparent in the Gothic term vasi (Visigoths), it stems from the same Indo-European root that gave the Sanskrit vas-ati (night) and vesper (evening) in Latin.

Navigation

To go west using a compass for navigation, one needs to set a bearing or azimuth of 270°.

West is the direction opposite that of the Earth's rotation on its axis, and is therefore the general direction towards which the Sun appears to constantly progress and eventually set.

Moving continuously west is following a circle of latitude.

Cultural

The phrase "the West" is often spoken in reference to the Western world, which includes Canada, Australia, New Zealand, the European Union, and the United States of America.

Montreal West, Quebec

Montreal West (French: Montréal-Ouest) is an on-island suburb in southwestern Quebec, Canada on the Island of Montreal.

Montreal West is a small, close-knit community made up primarily of single-family dwellings. The town is largely composed of young families, and has a population of 5,184, as of the 2006 census. The town's area is 1.6 km². About 66% of the population of Montreal West speak English as their first language.

The core business area of Montreal West is located on Westminster Avenue between Milner and Curzon. Until 2010, it consisted exclusively of small, non-franchised businesses, but in a controversial decision, the Pharmaprix drugstore chain was allowed to open a large outlet on the corner of Westminster and Sherbrooke Street.

On January 1, 2002, as part of the 2002–2006 municipal reorganization in Montreal, Montreal West and the neighbouring suburbs of Côte-Saint-Luc and Hampstead were merged into the City of Montreal and became the borough of Côte-Saint-Luc–Hampstead–Montreal West. Following a change of government and a 2004 referendum in which the population voted to de-merge by a wide margin, Montreal West was reconstituted as an independent city on January 1, 2006.

Mental health

Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. According to World Health Organization (WHO) mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others." WHO further states that the well-being of an individual is encompassed in the realization of their abilities, coping with normal stresses of life, productive work and contribution to their community. However, cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined.